Fitness: My 5-Day Workout before Finals Week

Day 1

• 1 km walk
• 2 km run
• 5 mins. arm bike (machine)
• 10 push-ups

Day 2

• 1 km walk
• 2 km run
• 3 sets of 10 chest press (gym equip)
• 3 sets of 10 core workout (gym equip)
• 3 sets of thigh workout (gym equip)
• 3 sets of inner thigh workout (gym equip)
• 20 push-ups

Day 3

• 30 mins. walk/jog/run (no treadmill that's why not record of distance and speed)
• 3 sets of 15 sit-ups
• 30 push-ups
• 30 mins of tennis

Day 4

• 1 hr yoga
• 40 push-ups

Day 5

• 1.5 km run
• 1.5 km walk
• 10 mins arm bike (machine)
• 1 hr dance
• 50 push-ups
• 60 secs. wall squat